Recent Posts

More stretching for beginners is highly recommended

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Motivational songs to have a successful workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Eating smart to lose weight permanently: good habits to take

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Is it possible to lose weight without depriving oneself? How to eat smart to lose weight permanently?

Why I do not lose weight (despite sport + diet): 7 probable causes

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6 am, the alarm clock rings, you get up from your optimistic and hopeful bed. Today, you will finally...

Best exercises to build a big and defined chest

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...